Before
After
IMG_3058
IMG_3058

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IMG_8502
IMG_8502

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IMG_0728_edited_edited
IMG_0728_edited_edited

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IMG_3058
IMG_3058

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1/28
IMG_0468
IMG_0468

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IMG_0691
IMG_0691

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IMG_0692_edited
IMG_0692_edited

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IMG_0468
IMG_0468

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1/9

At the age of 59, 268 lbs, and 31% body fat Jim committed to change his life. The "Before" pictures show where he started. Two years later at the age of 61 his weight was down to 203 lbs and his BMI was 7%. At age 65 his weight was 202 lbs and his BMI was 3.3%. In a recent bodybuilding contest, Jim most recently placed first in all three categories that he entered.