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Before
After

At the age of 59, 268 lbs, and 31% body fat Jim committed to change his life. The "Before" pictures show where he started. Two years later at the age of 61 his weight was down to 203 lbs and his BMI was 7%. At age 65 his weight was 202 lbs and his BMI was 3.3%. In a recent bodybuilding contest, Jim most recently placed first in all three categories that he entered.

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